Hey, future self...
Building good habits is something I've been interested in, on and off, for some time now. Having tried some new tactics recently, I'd love to share how it's going.
Before we dive in, let me first start off by stating: building habits is hard! Yes, those Youtubers and Instagramers have been lying to us. I can tell you from the trenches that some days you stick to your habits, and some days you'll be lucky to put on a pair of pants. Acceptance is essential in order to not lose your motivation along the way.
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